Let's Stay Healthy


There's no doubt you've seen the media frenzy covering the CoronaVirus. This blog post won't be another piece of content surrounding it. Instead, I wanted to share this helpful exert I found on how to find Organic veggies for better nutrition to help boost your immune system. Also, let's briefly chat about other benefits these tips & switch can bring.


Other Benefits:

1. You're most likely boosting your local communities economy

2. You're most likely supporting a local family's income

3. You and your family will be receiving the freshest options out there, straight from the source in some cases

4. If you follow the tips below you could possibly save a few coins in the process


Organic food usually tastes better and is better for you, but it can also be very expensive compared to non-organic products. Organic food can cost nearly 50 percent more, thanks to the extra labor required to produce it and consumers’ demand exceeding supply.

So how do you get tasty organic food without spending a ton of extra money? Follow these tips to get more bang for your buck.


Shop at farmers’ markets: You can get fresh organic produce for far less at a farmers’ market than you’d pay at the grocery store. It’ll taste just as good, and you’re getting your food straight from the source.


Choose seasonal produce: Out-of-season produce usually has to be imported, and that can really drive up the price. Focus your meals on in-season fruits and vegetables so that you don’t end up paying $6.00 for a pound of organic asparagus.


Shop more frequently, and plan your meals around bulk sales: The trick here is to only buy what’s needed for your meals, and to only plan for a week of meals at most. That way you’re less likely to throw food away because you can use leftover produce for more meals before it goes bad.


Grow your own: A home vegetable garden will provide some extremely cheap organic produce, and gardening can also be a fun and rewarding hobby.


Don't forget there are different home subscription boxes that act as an aide in this journey to organic produce if you're unable to commit the time and effort. I haven't made the switch just yet but if I get any busier it will be one of the first changes I implement. Check out these helpful articles I found comparing all the different food delivery options out there:


- Top10.com

- BuyersGuide.org


I hope this helped you come up with ideas to switch over to organic products if you haven't already. In light of everything else going on currently, check out my spring cleaning blog post on how to sanitize some of the dirtiest parts of your home.


XOXO,

Tay

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